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"It has meant a great deal to have had care for my wife from Home Instead". - James, Bishopstown, Cork

- James, Bishopstown, Cork

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The Diabetes Federation last week hosted an education session for caregivers at the Home Instead Senior Care franchise office on Merrion Road, Ballsbridge. Over 200,000 people in Ireland have diabetes so there is a real need for caregivers to learn ...

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Good health, at every stage of life, is strongly influenced by diet.  In particular, older adults rely on the benefits of a good diet to support a good quality of life and to help prevent common diseases of ageing such ...

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1. Drink enough water. As we age, the amount of water in our bodies decreases and we become dehydrated more easily. Pour a couple of glasses of water each day even if you don’t feel thirsty.

2. Keep up your ...

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Q. All the news about Swine Flu has me really scared. My sister and I are in our 70s and live together. We don't have anyone else to rely on. What can we do to avoid catching it?  

A....

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Most people think they wash their hands and utensils properly while preparing food and that they cook meat and chicken thoroughly. The truth is, all too often, they don't. 'Don't take risks' Safe Food campaign is a powerful, visual reminder ...

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